"The path to your goal begins the day you take one hundred percent responsibility for your actions."
It's all about you!
Are you under enormous pressure to perform or make a landmark decision? Are you sleeping less and losing concentration? Do you lose your usual control over a situation, or do you lose the ease of making a decision? You are constantly tense and have problems to let your thoughts rest?
Often we tell ourselves that our problems seem trivial. We try not to show weakness and in doing so weaken ourselves even more, because every feeling and every thought has its origin and its history. In hypnosis you learn to understand yourself and your story, which in turn enables you to recognize and effectively use your potential. We are so busy trying to meet the social norm that we neglect our self-healing over it.
Hypnosis is a quick and wonderful way to access your own resources and put your desire for healing change into action. In mental training we therefore work on your resilience, among many other things.
"Resilience describes the development, use, and access to potential that enables people to cope better and faster with defeat, adversity, and stressors, and to heal the body"
Use the Power of your thoughts
We define personal and social resources and optimize their usability in order to maintain an optimistic view even in crises. You learn to recognize stress early and to re-center yourself faster, which in turn trains and strengthens your mental resilience. The challenges at this moment are with acceptance, self-discovery [into a new role], self-motivation, conflict and stress. Hypnosis is a very effective tool in this regard, ensuring you a quick stabilization in everyday life, even in stressful situations. The subconscious mind always has the intention to improve your life and is always open to suggestions. Together we develop a goal definition in relation to your personality development, because
​"Only what you can imagine in your mind, only that you can achieve in real life"
Areas of Application
Retrial of optimal performance
Thoughts vs Reality
Stage fright
Learn saying NO
Believes Set Work