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Meditating in Nature

Anxiety and Panic


Anxiety disorders, such as fears, phobias or panic attacks are the most common disorders of all. Hypnosis can help you to free yourself from your fears.

"Weigh the first step, and a way will open"

Anxiety Disorder Phobia

The feeling of fear is certainly familiar to everyone. Fear has the function of warning us of danger, imminent suffering or a threat (pain, loss, death, etc.).

From its individual genesis, the respective fear is thus necessary to protect us. However, as soon as the fear takes on an excessive dimension, it can become a distressing companion for a person.

 

The anxiety disorder acts like a blockade that needs to be broken through, whereby you probably lacked the right tools until now. This is where hypnosis comes into play. The anxiety disorder can be treated and dissolved very effectively in hypnosis - scientifically proven. It provides rapid symptom relief through deep neural relaxation in the trance state.

 

Often you are hardly or insufficiently aware of the background of your fear reactions (dissociation). Hypnosis therefore addresses your subconscious in order to understand the origin of your fear.

Types of Phobia
 

During the treatment of anxiety disorders, we distinguish between phobias and other anxiety disorders.

In the case of phobia, the fear is caused by clearly definable triggers.

Panic attacks

In the case of the other anxiety disorders, the triggers are often not reduced to any particular environment and occur persistently. The anxiety is often accompanied by panic attacks. If these attacks occur recurrently, we speak of a panic disorder. In case of a panic disorder, physical symptoms occur, such as dizziness, rapid heartbeat, high blood pressure or even feelings of suffocation.

Panickattacken

Generalized Anxiety Disorder

In the case of Generalized Anxiety Disorder, the person suffers from constant worry and tension in relation to everyday events.

Generalized Anxiety Disorder is responsible for your constant worrying, whether professional or personal, even when there is no danger. You find yourself frequently thinking negative thoughts and feeling overwhelmed. Anxiety prevents you from living your life freely and from realizing your full potential. 

Generalsierte Angsttörung
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